Calm by Katie
I'm so glad you're here! In this space, I will help you regulate your nervous system, rewire stress, and feel at home in your body—so you can actually enjoy your life. Let's get to work!
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About Us:
Hey, I’m Katie!
I help stressed-out, overthinking, go-go-go types (hey, I see you 👀) regulate their nervous systems, rewire stress, and actually feel good in their bodies again.
As a nervous system coach, yoga teacher, and energy healer—plus a mom of three who gets it—I know firsthand how hard it can be to slow down. But here’s the thing: calm isn’t just about bubble baths and deep breaths (though I love a good exhale). It’s about rewiring how you respond to stress so you can stop just surviving and start thriving.
If you’re ready to ditch the overwhelm, feel more grounded, and step into a life that feels as good as it looks, you’re in the right place. In this space, you will find an amazing membership community, virtual courses, in-person events, and more.